Workshops

WINTER WORKSHOP​

Restorative Yoga + Acupuncture

Saturday 10th August

2pm to 4pm

In collaboration with a local acupuncturist Dr Lily; The Jade Lady, I am excited to be offering a Winter Workshop to support the immune system.

 With the combination of a Restorative yoga practice and Acupuncture; both chosen to support immune function this workshop is designed to help you feel strong and well as we head into late winter.

We will begin with a 90-minute yoga sequence then 30 minutes acupuncture.

This workshop is suitable for beginners to advanced.

Please get in touch with any questions about this workshop.

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RECOVERY WORKSHOP 2023

The end of the year is often an exhausting and stressful time for many, regain some calm and equilibrium while getting your practice on track.

This workshop is open to all levels, preferably with some Iyengar Yoga experience. The workshop will include restoratives and pranayama.

December 27th, 28th & 29th.

90 minute class each day at 9.30am.

All three classes $70, single classes $30. Priority will be given to those attending all three classes.

Bookings essential.

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