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Term 2, 2023: Monday 29th May  to Thursday 20th June.


Mondays 10.00

Tuesdays 9.00am

Tuesdays 6.00pm

Thursdays 9.00am

All classes are general level  and are open to everyone.

Classes are 75 minutes duration and all equipment is provided, you are welcome to bring your own if you prefer.

Casual class $22

8 week term $150 (one class per week)

5 class pass in a term $100

If you would like to receive email updates for classes please send a website request.


Upcoming Workshops


The end of the year is often an exhausting and stressful time for many, regain some calm and equilibrium while getting your practice on track.

9.30am, 90 minute class each day.

December 27th, 28th & 29th.

All three classes $60 or $25 single classes.

Bookings essential.

Please note, the Recovery Workshop has ended.


Private Classes

Individual or small groups can be accommodated.

Select from restorative/relaxation, active/dynamic or can be tailored to suit you.

Whether you are after a one off single session, with a small group of friends on a weekend away or a regular private session to work on particular aspect of practice.

Call or use the website contact form to discuss options.

02 63687229

Classes: Classes
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