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Yoga Practice Resources

This page contains Yoga practice resources particularly for my students to enable you to continue to practice yoga while I am away for an extended period of time during Term 2.

I suggest that if would be helpful to have attended some classes to get the full benefit from these resources.

The sequences and poses I have chosen are based on sequences we have been working on in class recently.

There are a some video classes, some audio and some drawn sequences. I will also be making the drawn sequences available in class towards the end of term 1.

I encourage all my students to take advantage of these sequences for the time I am away and look forward to seeing you back in class at the end of May.

Kind regards Steph

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